An event every week that begins at 5:30 pm on Wednesday, repeating until June 26, 2019
First session will meet at City Hall.
This 7-week program is tailored to help YOU meet YOUR goals – whether it’s going from being a couch potato to walking regularly, or increasing from 3 miles to 6, or going from a 20-minute mile to a 15-minute mile. This program is geared to help motivate you to achieve your walking goals while increasing your knowledge of nutrition, injury prevention, shoe selection, training strategies, and so much more. The program is directed by a trained wellness coach and licensed health & physical educator.
Registration is required for this life-changing program which fills up quickly so reserve your space today by contacting the parks department (firstname.lastname@example.org or 824-6069). The program is only $20 due the first night and will include a t-shirt, children under 10 are free without a t-shirt. Program participants must be healthy enough to participate in moderately intense physical activity. Please bring your own filled water bottle with you each time.